
Sweet potatoes have over 400% of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

Sweet potatoes have over 400% of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium

The question of what are the best fibre rich foods is becoming more important; especially since we have increased our consumption of white bread, rice...

Indian researchers claim that paan or betel leaf could provide the key to unlock an arsenal of anti-inflammatory drugs.

The World Health Organization's research arm said that there was not enough evidence to suggest that coffee may cause cancer
BAPS Charities presented a cheque for £15,000 to the Imperial College Healthcare NHS Trust on Saturday 25 June 2016 at BAPS Shri Swaminarayan Mandir, London.
A study by a group of scientists in Spain have found that people who stuck to a Mediterranean diet, without calorie restrictions, lost more weight than people on a diet that generally avoids all kinds of fat.

Researchers from the Northwestern University in the US have linked insufficient sleep to heart diseases.

Green tea is known for its different for its benefits and apparently, there's more!

An interesting study has revealed that the development of diabetes in men may slow down if they are in a unhappy marriage.
One in three British women are embarrased about their periods say a new poll released by organisation ActionAid.