A new study has found that walking briskly on a regular basis may be more effective than vigorously jogging for people with pre-diabetes.
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
A new study has found that walking briskly on a regular basis may be more effective than vigorously jogging for people with pre-diabetes.

A study says that exercise therapy is as effective as surgery for middle aged patients with a common type of knee injury known as meniscal tear
A study in the US suggests anti-inflammatory drugs like ibuprofen could help older women get pregnant.
A new research has revealed that seniors who inspire their subordinates to perform over and above their call of duty may actually harm their employees' health over time
Spending hours in front of the TV can be fatal according to scientists. Researchers have found binge viewing raises the risk of dying from a blood clot in the lungs.

Many people who suffer from heart disease did not show enough seriousness to deal with it in the initial stage and pay a heavy price in the end

Buttermilk, which is a nutritious drink with a lot of vitamins and minerals, is helpful in cooling off our body.
Research has shown high fat, high sugar diets create a vicious circle which encourages people to snack even more.
While most British Asians are genetically gifted with naturally good and bouncy hair, in recent years, this particular image has been proven to be a myth. Several issues are causing severe hair fall in people from this community- a major being...

A new study has claimed that moderate consumption of butter may not increase the risk of heart disease or stroke - and it might actually be slightly protective...