When it comes to the long list of supplements out there, magnesium and vitamin D both top the list as ones doctors most recommend. (Probiotics are up there too, by the way.)
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11th Jun 2026 | Updated at 06:43am 11th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Quinoa (pronounced keen-wah) and other ancient grains, such as amaranth, barley, and farro are rapidly growing in popularity because of their wide array...
Millions of parents could get more convenient and timely expert advice if their child has a minor illness by opting to go to their local pharmacist first...
Jogging may be the answer to jogging your memory as new research reveals it strengthens signals in the brain.
- 21 Feb 2018
Yoghurt reduces the risk of a heart attack by up to 30 per cent in people with high blood pressure, new research suggests.
- 21 Feb 2018
Women are twice as likely to develop fatal heart complications than men, new research warns.
- 21 Feb 2018
Going vegan can prevent overweight adults from developing type 2 diabetes, an 'important' new study has concluded.
New research has provided fresh hope for a Parkinson's disease cure. Scientists have discovered excessive calcium levels in the brain may be behind the condition that has previously left experts baffled.
You may have thought that it’s down to your body being used to you eating more food and it just needs to adjust, but you would only be partly right. It actually comes down to the levels of the hunger hormone, ghrelin, in your body, according...
- 13 Feb 2018
Researchers have discovered a special type of untraviolet (UV) light that can kill airborne flu viruses without harming human tissues, according to a new study.
