
A study conducted by Lawson Health Research Institute and Western University found that neurofeedback may be an effective treatment for individuals with...
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

A study conducted by Lawson Health Research Institute and Western University found that neurofeedback may be an effective treatment for individuals with...

Diabetes is often connected to the consumption of excessive sugar intake. However, in her recent Instagram post, Indian nutritionist Munmun Ganeriwal explained...
A new study suggests that afternoon sleep may make you mentally sharper if you’re over the age of 60. Older adults who took afternoon naps scored higher on a cognitive test than those who didn’t nap, according to researchers. The study, published...

The ongoing pandemic has shed a lot of light on building one's immunity. As one tries to naturally boost their immune system by eating the right food,...

Dear Readers, I am still processing the excitement of being invited to speak at a recent Tedx conference. Never have I been so doubtful or self-critical....

It's cold and flu season, and several of us are trying to go about our regular lives. Cold temperatures, dry air, and low humidity are conducive for the...

Vitamin C is an important nutrient for our body. It helps form and maintain bones, skin, and blood vessels, on top of working as an antioxidant. It occurs...

Exercising regularly has its benefits, however, a brand new study reveals it could help fight chronic inflammation. A recent study led by Biomedical engineers...

Women's health is one of the most ignored and underrated aspect of our society today. Seventy per cent health issues a female suffers in her later life...

The head of the World Health Organization (WHO) has warned that we are on the brink of a “catastrophic moral failure” because of the unequal distribution...