According to a study, if frequent supply of vitamin B12 isn't absorbed by your body, the deficiency can turn into megaloblastic anaemia leading to gastrointestinal...
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1st Sep 2026 | Updated at 08:08am 1st Sep 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
- 28 Jul 2021
A study has suggested that nightmares about being stuck in crowded places are more common when people are in lockdown. People also had a harder time falling...
A recent study found that spending more than four hours a day sitting in front of the TV increases one's risk of getting obstructive sleep apnoea (OSA)...
A study has concluded that coffee can help reduce your risk of abnormal arrhythmia. Researchers from the University of California analysed the impact of coffee consumption on arrhythmia incidence among more than 380,000 people. They found that...
A study has found that at-risk children gained more than an hour of sleep per night after participating in a mindfulness curriculum at their elementary schools. The study, led by the Stanford University School of Medicine, was published in the...
An animal study led by researchers at the Indiana University School of Medicine examined how separate factors affect anxiety disorders in men and women. The team conducted a study on male and female rodent models to better understand sex difference...
A new study published in the Endocrine Society's Journal of Clinical Endocrinology and Metabolism suggests that people with diabetes and depression who...
A new research published in The Journal of Nutrition has linked the consumption of whole grains to lower increases in weight, blood pressure, and blood...
Let’s admit it is challenging to stay calm and engaged during tough conversations. Difficult conversations can feel intense and make our minds perceive them as a threat. A lot of times we later regret what we say, get stuck trying to prove our...
The Covid-19 vaccines are now being offered to everyone aged 18 and over, including pregnant women. Whatever stage you’re at in your pregnancy, if you’re breastfeeding or plan to have children in the future, you can get vaccinated and help protect...
