The overlooked impact of hearing loss

Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Dear Readers, I believe having a healthy level of self-esteem is at the root of our life experience. The more we believe in ourselves the stronger our confidence with life events. The less likely we are to take things so personally.  



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