Yoga is known to improve strength and flexibility, but it also has immense benefits for mental health ranging from improving mood, sharpening concentration,...
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12th Jun 2026 | Updated at 09:38pm 12th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Human trials for two new HIV vaccines developed by US biotech company Moderna are set to launch this week - A moment that has been described as a “potential...
Findings of a new study suggest that most children diagnosed with Attention Deficit Hyperactive Disorder (ADHD) don’t outgrow the disorder
There is some question whether the old saying “feed a cold, starve a fever” has much medical validity
A new study has found that consuming a diet rich in Vitamin K can lower the risk of atherosclerosis-related cardiovascular disease
Diabetes is a permanent battle once diagnosed. It is important to keep one’s blood sugar levels in check or it can increase your risk of cardiac problems,...
Almost all of us have had traumatic experiences in our life that have an impact on how we feel. Some that we remember and are conscious of and others we may have forgotten. Trauma lives in the body and can be understood as anxiety, stress, and...
A study conducted by the University of California Los Angeles (UCLA) researchers reveal that sleepless nights faced by new mothers may just be taking years...
Incorporating more fresh whole foods into one’s diet is something medical professionals often promote. Eating natural foods rather than highly processed foods can have a plethora of health benefits. Two new observational studies looked at the...
- 11 Aug 2021
Research has suggested that Covid-19 can cause a “substantial” drop in intelligence in people recovering from the virus. The Great British Intelligence...
