With the summer sun starting to shine, experts believe this is the right time to shed those winter kilos and get back to your workout routine. Exercising...
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5th Dec 2025 | Updated at 04:48pm 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
A study of 6,200 people, led by the Queen Mary University of London, revealed that the supplements don’t protect against other acute respiratory infections...
- 23 Mar 2022
Studies suggest excess belly fat or visceral fat is quite harmful. It surrounds our internal organs and puts a person at great risk of developing numerous...
A study published in the journal ‘Plos’ has put a finger on the relation between light and its influence on our body rhythms. People with 24-hour access to electric daylight, can disrupt sleep and negatively impact health, well-being and productivity....
A targeted new drug for a rare and aggressive form of lung cancer will be fast-tracked to eligible patients in a matter of weeks as NHS England brokered...
Taking long naps could be an early sign of Alzheimer’s disease, according to a team of scientists who tracked the daytime sleeping habits of elderly people as part of a study. The findings suggest that an increase over time in naps was linked...
- 23 Mar 2022
A small preliminary study from Northwestern Medicine suggests that a blood test may identify the risk of stillbirth and placentitis in pregnant individuals...
The 10,000-steps-a-day health mantra may not be accurate, and people may need fewer steps to live healthier for longer, according to a new study published in ‘The Lancet’.
Experts say that if you are in the habit of regularly consuming over the counter painkillers, you may be at risk of hearing loss. “Excessive drug abuse, use of painkillers, patients on dialysis, or anti-cancer drugs, persistent noise pollution...
Research suggests that shift work is linked to poorer working memory and slower mental. Researchers also associated it with lower levels of alertness and visual focus, and the ability to control impulses and situational response, potentially...
