- 11 May 2022
A UK study reports that the lasting impact of a severe Covid-19 infection on the brain in areas such as memory, attention or problem solving may be equivalent...
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22nd Mar 2026 | Updated at 06:07pm 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Starting your morning in a great tone sets the tone for the entire day. It is very important to ensure a relaxed and well-regimented morning to ensure...
Hormonal imbalance is a common occurrence and experienced by both men and women on various occasions like puberty, menstruation, pregnancy, childbirth,...
Childhood obesity is a major concern these days, with the World Health Organisation (WHO) citing that obesity has nearly tripled since 1975. The United Nations agency noted that the prevalence of overweight and obesity among children and adolescents...
- 04 May 2022
According to a finding of new study, published in the journal Autism, individuals who learn they are autistic at a younger age can have a heightened quality of life and sense of well-being in adulthood. The research also found that telling a...
Seven hours of sleep is the ideal amount of sleep for people in their middle age and upwards according to researchers from the University of Cambridge...
As per a new study, a combination of three treatments has been shown to reduce a cumulative reduction of 61 per cent in cancer risk for healthy adults aged 70 and older. A mix of high doses of vitamin D, omega 3 fatty acids, and a simple home...
A UK study has revealed negative health impacts from severe cases of Covid-19 continue to affect many people even a year after contracting the disease, making it urgent to develop treatments. Christopher Brightling of the University of Leicester,...
- 27 Apr 2022
In a recent study, researchers found that intense exercise paired with diet can reduce cravings for fatty foods. The findings of the research were published...
Yoga has multiple health benefits. It helps improve flexibility, stability and the range of motion of the body. It also helps in stretching and strengthening...
