- 25 May 2022
The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning...
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22nd Mar 2026 | Updated at 06:06pm 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
According to a study published in the journal Nature, infection with the Omicron variant of SARS-CoV-2 provides little long-term immunity against other...
Hair fall is one of the most common issues faced by most of us today. Reasons for it could be many. It could be due to stress or due to the weather or not being able to take out time to take care of our hair. The road to lustrous locks is long...
Scientists at the Department of Neurology of the University of Bern and University Hospital Bern identified how the human brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation...
World Hypertension Day was observed on May 17 in a bid to educate the masses about the ill-effects of hypertension or high blood pressure on the body....
- 18 May 2022
No matter how our lifestyle, we all deal with stress on a daily basis. Stress accelerates the ageing process and makes us prone to other diseases.
- 18 May 2022
A new systematic review looked at the effects of breastfeeding on mothers’ mental health to make recommendations for breastfeeding.
- 11 May 2022
According to new research, taking a break for a week from social media improvises an individual’s overall level of well-being, and reduces symptoms which helps people manage their mental health. Findings of the research were published in the...
A study conducted by researchers in the Department of Biomedical Engineering and the College of Medicine at Texas A&M University identifies the crucial role of minerals in regulating gene expression, thus controlling the number of proteins that...
If you find yourself gaining a lot of weight of late, and suffering from swollen feet or ankles, puffy skin or stiff joints, there could excess fluid build-up...
