Diabetes is one of the most common diseases and a growing challenge worldwide given that according to the International Diabetes Federation, there are...
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22nd Mar 2026 | Updated at 04:48pm 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Mental health issues have found a lot of attention lately. However, seeking professional help for managing these issues continues to be unfamiliar territory...
Travelling is a great way to rejuvenate and unwind yourself, but it might turn into a nightmare for people who often complain of nausea and constipation while travelling. Constipation is a common issue faced by many travellers as there is a...
The beautiful and bright colour of beetroots can make anyone fall in love with it yet it is often ignored, perhaps because of its distinctive taste. If you’re not a fan, you should know that beetroot has been gaining amazing popularity as the...
A research team from the Rocky Mountain Regional VA Medical Center has found evidence that a person’s height impacts their predisposition to certain diseases. Researchers identified some conditions not previously linked to height, including...
- 15 Jun 2022
Researchers from the University of Technology Sydney (UTS) found a plant compound to be effective at stopping the growth of lung cancer cells in a laboratory setting. Researchers plan to further test their findings in pre-clinical animal models...
Coffee is a popular beverage worldwide. It contains some nutrients as well as caffeine. Because coffee is so popular, consumers and researchers alike have...
Having a great metabolism is important for the healthy functioning of the body. It is the process by which your body converts what you consume into energy. Having a slow metabolism not only leads to weight gain but a series of health issues...
The World Health Organization said that more than two-thirds of the world’s population probably have significant levels of Covid-19 antibodies, meaning they have either been infected or were vaccinated. In a summary of studies from around the...
The largest internal organ of the human body, liver performs an array of functions from helping in metabolism, digestion, and detoxification to the storage...
