Importance of oral hygiene: Oral hygiene is the practice of keeping one's mouth clean and free of dental diseases and bad breath by regular brushing of the teeth and also cleaning between the teeth. But what if we tell you that keeping your...
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22nd Mar 2026 | Updated at 04:41pm 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
A recent study from the University of Missouri School of Medicine and researchers in Israel found that sleep-deprived doctors show less empathy for patient...
Ayurveda has long been using hemp for treating ailments like IBS, muscle pain, insomnia, arthritis and anxiety among others. Discovered in the Himalayas,...
- 29 Jun 2022
According to a new review and meta-analysis of 16 studies involving 76,373 participants, older adults with untreated sight conditions may be at increased...
With a healthy diet plan, the cardiovascular health of the body can be improved, cutting down the risk of heart attack and other heart-related ailments....
Celebrity fitness Anshuka Parwani recently dropped a video on Instagram sharing five simple yoga asanas that one can do to improve sleep quality and deal...
BAPS Shri Swaminarayan Mandir, London – popularly known as ‘Neasden Temple’ – welcomed the Indian High Commission and several guests to celebrate the International Day of Yoga on Tuesday 21 June 2022.
According to a study by Harvard University, a small population of neutrons near the base of the brain can induce symptoms of sickness, including fever, appetite loss, and warm-seeking behaviour. When people get an infection, most people think...
- 22 Jun 2022
According to a new study, Nordic walking boosts functional capacity, or the ability to do everyday tasks, in individuals with coronary heart disease more than normal high-intensity interval training and moderate-to-vigorous intensity continuous...
With the summer sun shining high upon us, the majority of us know how it can affect and harm our skin. However, many of summer revellers are unaware of...
