According to a recent study, one can rapidly and easily determine muscle strength by checking handgrip strength. Researchers created cut-off values for...
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3rd Feb 2026 | Updated at 03:03pm 3rd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
- 03 Aug 2022
According to a new study, plant-based nutritional substitutes for animal products are healthier for both the environment and people than the animal products...
- 03 Aug 2022
Bad posture has several negative effects on your body. It can affect your muscle and bone health, increase your chances of injury and even make natural body functions like digestion and breathing difficult. Being mindful of the way you sit or...
- 27 Jul 2022
According to a new study of adults hospitalised with Covid-19 in Los Angeles between December 2021 and April 2022, high blood pressure more than doubled a person’s risk for hospitalisation from an Omicron-variant Covid-19 infection - even in...
Inflammation is our body’s way of fighting infections and injuries; however, it becomes chronic sometimes and puts us at risk of autoimmune diseases like...
For ages, we have heard specialists talk about the innumerable benefits of eating a diet high in fibre, both soluble and insoluble. It benefits your digestive and heart health besides aiding in controlling blood sugar levels. You can easily...
Starting school is a major milestone for children and their families. According to new research, developing a bedtime routine in which children consistently get at least 10 hours of sleep at night is an important way to prepare for the transition...
- 20 Jul 2022
Researchers have discovered that brain inflammation may link Alzheimer’s disease risk with sleep disturbance, potentially aiding early detection and prevention efforts by identifying novel treatment targets at preclinical stages.
Researchers have used a minimally-invasive test to identify clots in small blood vessels in the skin of patients with severe Covid-19 that appeared normal. Scientists of the study said these clots were not seen in the skin of patients with other...
- 20 Jul 2022
A global study published in The Lancet journal reveals young people face higher health risks from alcohol consumption than older adults. This is the first...
