Starting school is a major milestone for children and their families. According to new research, developing a bedtime routine in which children consistently get at least 10 hours of sleep at night is an important way to prepare for the transition...
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13th Jun 2026 | Updated at 10:18am 13th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
- 20 Jul 2022
Researchers have discovered that brain inflammation may link Alzheimer’s disease risk with sleep disturbance, potentially aiding early detection and prevention efforts by identifying novel treatment targets at preclinical stages.
Researchers have used a minimally-invasive test to identify clots in small blood vessels in the skin of patients with severe Covid-19 that appeared normal. Scientists of the study said these clots were not seen in the skin of patients with other...
- 20 Jul 2022
A global study published in The Lancet journal reveals young people face higher health risks from alcohol consumption than older adults. This is the first...
With the onset of monsoon, monkeypox and Covid cases on the rise, eating a healthy and balanced diet has become more vital than ever. Building a body with...
Yoga has provided us with several physical and mental benefits. Asanas are known to help boost the central nervous system, endocrine system, circulatory...
Monsoon is here and with it, a handful of health issues are common in this season. Cough, cold and throat issues spread like wildfire in humid conditions,...
- 13 Jul 2022
Consuming a poor diet can raise levels of bad cholesterol or low-density lipoprotein (LDL) in your blood. Leading a sedentary lifestyle paired with fatty...
- 13 Jul 2022
According to a recently published study by researchers at the Canada’s University of Toronto, older persons who experienced physical abuse as children were much more likely to experience chronic pain and chronic physical illnesses in later life....
- 13 Jul 2022
A new study reveals that several people diagnosed with hypertension in four of the world’s biggest middle-income countries stop treatment and most of these...
