A study conducted by scientists at Washington State University (WSU) states that measuring how the pupils of the eyes change in reaction to light, known...
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13th Jun 2026 | Updated at 10:18am 13th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
The benefits of Yoga are well-known worldwide. It is a holistic and safe solution to effectively improve your fertility levels and to boost your chance...
Tis the time for seasonal infections. With the rains come the onslaught of viruses and bacteria that are rampant especially in monsoon. Instead of overloading your body with health supplements, there are many convenient ways to boost immunity...
Your body requires detoxification every now and then; as a way to reset your system. It includes resting, cleansing and nourishing the body inside-out,...
People with higher levels of harmful fats or cholesterol are more likely to experience symptoms from both Covid -19 and non-Covid disease, according to a study. The findings are based on data from the ZOE Health Study app by King’s College London....
The nervous system helps us to function optimally, handle challenges and navigate life. But when we are under stress, experiencing trauma or anxiety, then our hormones can go for a toss and impact the nervous system and overall wellbeing. It...
Unhealthy lifestyle could increase the risk of kidney diseases significantly. It is important to exercise regularly, eat healthy, avoid smoking and drinking, over-the-counter painkillers and drink the required amount of water to keep your kidneys...
While multivitamins aren’t helpful, at least they’re not harmful. But the money people spend on them could be better spent on purchasing healthy foods,...
In recent years, the culture of cycling has gained tremendous momentum in our country. Cycling is fun, healthy and a low-impact form of workout for all...
People who eat the highest amounts of ultra-processed foods like soft drinks, chips, and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, says a new study.
