- 07 Dec 2022
Scientists at the University of Birmingham in the UK and Beijing Normal University in China have demonstrated that laser light therapy may benefit short-term...
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5th Dec 2025 | Updated at 11:51am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Epidemiologist, writer, and the co-founder of the Zoe app, Dr. Tim Spector believes that coffee is possibly one of the healthiest drinks.
Women with polycystic ovary syndrome (PCOS) often report signs of mood swings, depression and anxiety.
- 30 Nov 2022
Drinking two litres of water a day to stay healthy and hydrated is a myth, with people needing up to six litres depending on job, climate and sex, scientists have found.
A recent study from the University of South Australia revealed that a handful of almonds can help prevent weight gain.
- 23 Nov 2022
A new study finds that outdoor artificial light at night (LAN) is associated with impaired blood glucose control and an increased risk of diabetes.
Constipation is a common condition during winter. Many believe the changes in one’s habits could be the reason.
The findings of a study have revealed that exercise may make radiotherapy more tolerable for breast cancer patients.
- 23 Nov 2022
A heart attack is a serious medical emergency and the symptoms usually come on fast.
As seasons change, it is common to experience lethargy, low energy, stiff muscles and painful joints but it is also true that during this season, the body’s...
