For many prone to seasonal allergies, this time of the year would mean excessive coughing and sneezing.
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1st Sep 2026 | Updated at 05:52pm 1st Sep 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
- 07 Dec 2022
Scientists at the University of Birmingham in the UK and Beijing Normal University in China have demonstrated that laser light therapy may benefit short-term...
Epidemiologist, writer, and the co-founder of the Zoe app, Dr. Tim Spector believes that coffee is possibly one of the healthiest drinks.
Women with polycystic ovary syndrome (PCOS) often report signs of mood swings, depression and anxiety.
- 30 Nov 2022
Drinking two litres of water a day to stay healthy and hydrated is a myth, with people needing up to six litres depending on job, climate and sex, scientists have found.
A recent study from the University of South Australia revealed that a handful of almonds can help prevent weight gain.
- 23 Nov 2022
A new study finds that outdoor artificial light at night (LAN) is associated with impaired blood glucose control and an increased risk of diabetes.
Constipation is a common condition during winter. Many believe the changes in one’s habits could be the reason.
The findings of a study have revealed that exercise may make radiotherapy more tolerable for breast cancer patients.
- 23 Nov 2022
A heart attack is a serious medical emergency and the symptoms usually come on fast.
