While we have long heard the benefits of getting good REM sleep, researchers now suggest that quality sleep may even add years to people’s lives. A study states that men who regularly sleep well could live almost five years longer than those...

Nutrition plays a vital role in maintaining good eye health. Consuming the right diet can help prevent and manage various eye diseases. Experts believe the time to focus on your vision health is now. With people glued to screens more often than...

Electrolyte imbalance can result from heavy sweating, vomiting, or diarrheal illness that causes bodily fluid loss. Kidney illness is another cause of an electrolyte imbalance. What exactly are electrolytes? Sodium, potassium, calcium, magnesium,...

Women who are depressed frequently take more time to respond to their children during back-and-forth conversations, according to a recent University of Missouri study. The results form the basis for additional research to ascertain whether the...

More often than not, hypertension is asymptomatic, which is why it's called the silent killer. Also known as high blood pressure, it is when your blood pressure or the force of your blood pushing against the walls of your blood vessels remains...

According to clinical trial results, immunotherapy after surgery increased bladder cancer patients' chance of staying cancer-free compared to patients who received a placebo. Results of the study were shared at the American Society of Clinical...

We’ve all experienced sleeplessness at least once in our lifetime. Most people need at least six to eight hours of sleep at night to see healthy and feel good.

It is challenging to create influenza, coronavirus, and respiratory syncytial virus (RSV) vaccines that offer long-lasting defence.

A study has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence - the involuntary loss of urine on effort or physical exertion. The study was published in the International Journal...

Most of us pushed okra away from our plates when we were young. It is too slimy, and we never understood our parents' vegetable obsession. But, high in fibre, okra controls our blood sugar and is considered best for people with diabetes. First,...