The holiday season is coming and with it joy, celebration, and gluttony. During this period, sweets and hearty foods with lots of flavour take centre stage. Although maintaining their disease might be difficult at this time for those who have...
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3rd Feb 2026 | Updated at 04:10am 3rd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
New research revealed that taking an aspirin every day can reduce the risk of developing diabetes in later life. According to a survey of 16,209 healthy adults aged 65 and over from Australia and the US participated in the study, half of them...
Everybody has experienced those sleepless evenings when anxiety appears to consume them and makes it nearly hard to enter the elusive world of sleep. A...
Millions of women worldwide are affected by the complex hormonal disease known as polycystic ovary syndrome (PCOS). While there is no cure for it, a holistic approach can significantly improve the quality of life for those affected. Ovarian...
Our health depends on the liver, which carries out a number of vital tasks, including removing toxins from the blood, promoting digestion, and metabolising nutrients. Detecting liver disease early is crucial for successful treatment and prevention...
- 13 Sep 2023
Higher levels of inflammation in the blood of obese patients undergoing bariatric surgery predict worse weight reduction six months later, according to a study supported by the National Institute for Health and Care Research (NIHR).
Research that was presented at the ESC Congress 2023 shows that middle-aged people who have three or more risk factors, such as moderately raised blood...
- 31 Aug 2023
For many years, one of the most well-liked lifestyle options has been intermittent fasting (IF). For many people all over the world, it has shown to be an extremely effective weight-loss method.
Raw vegetables retain their nutrients and enzymes, eating them that way is frequently recommended as a healthy alternative.
Bloating happens to almost everyone occasionally. It is typically brought on by ingesting particular meals and beverages as well as swallowing air while...
