Too much salt in one's diet increases the risk of contracting kidney problems, says a new research
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27th Aug 2026 | Updated at 08:40am 27th Aug 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
A new study has revealed that dry-roasted peanuts may pose bigger allergy threats as compared to raw peanuts. The high temperatures involved in dry-roasting...
Experts say that if you are overweight or tend to get most of your calories from processed and salty food, eight to 10 glass of water could actually help...
A new study has warned that cleaning products and air fresheners, which provide a pleasant smell to your house, may also spike indoor aerosol levels and...
A new study has claimed that a common diabetes pill can radically raise the risk of heart disease and other health complications
Brushing twice daily up to four minutes using a good fluoride toothpaste will help keep the enamel of your teeth and maintain your overall oral health
Blackheads are dirty, tiny black spots that make home on the skin of your face, especially your nose.
Fifteen minutes of vigorous exercise every day could cut the risk of breast cancer by one fifth, Oxford University research has found
Scientists have revealed that sleep apnea may affect people's ability to form new spatial memories, such as remembering where they have parked their car.
Do you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?
