With most of us buying cosmetics over the counter without any proper guidance we might be inviting trouble for ourselves
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19th Dec 2025 | Updated at 08:34am 19th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
A new study has recently provided a deeper insight into how salt affects brain circuit leading to rise in BP
Black women who work at night shifts are significantly more likely to develop diabetes than those who have never worked at night, shows data from a large...
Scientists now say that the humble potato that is a dietician's nightmare can actually help you cut a few kilos, terming it "the miracle ingredient to fight obesity"
A new study gas shown that a diet, specifically a diet rich in cocoa flavanols, can play an important role in maintaining cognitive health as we age
A new study has revealed that people who moderately consume coffee have 25% less risk of developing type 2 diabetes.
The dictionary defines comfort food as one which is prepared in a traditional way. Here are some Indian comfort foods that will make you go happy
Raw honey can be used, not just in our breakfast cereal or dessert, but also get glowing and younger looking skin
A good night's sleep is very important for your health. Here are a few simple techniques to get a restful sleep.
Henna is one of the most popular beauty herbs in India and tropical countries that is known for its cooling effects
