The longer someone talks over the phone - in terms of hours and years - the more likely is he/she to develop glioma, a deadly form of brain cancer, says...
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21st Mar 2026 | Updated at 06:15am 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
With most of us buying cosmetics over the counter without any proper guidance we might be inviting trouble for ourselves
A new study has recently provided a deeper insight into how salt affects brain circuit leading to rise in BP
Black women who work at night shifts are significantly more likely to develop diabetes than those who have never worked at night, shows data from a large...
Scientists now say that the humble potato that is a dietician's nightmare can actually help you cut a few kilos, terming it "the miracle ingredient to fight obesity"
A new study gas shown that a diet, specifically a diet rich in cocoa flavanols, can play an important role in maintaining cognitive health as we age
A new study has revealed that people who moderately consume coffee have 25% less risk of developing type 2 diabetes.
The dictionary defines comfort food as one which is prepared in a traditional way. Here are some Indian comfort foods that will make you go happy
Raw honey can be used, not just in our breakfast cereal or dessert, but also get glowing and younger looking skin
A good night's sleep is very important for your health. Here are a few simple techniques to get a restful sleep.
