A Mediterranean diet is more protective against heart disease than exercise, a new study has revealed.
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2nd Feb 2026 | Updated at 04:43pm 2nd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
Sitting for long hours everyday is associated with increased coronary artery calcification that can increase the risk of a heart attack, new research says.
Combined with the antidiabetic drug metformin, an onion extract can help lower high blood glucose (sugar) and total cholesterol levels among diabetics, says a study.
A plum, which was 'accidentally created' , has been touted as the next superfood to rival the acai berry.
Want to see your employees healthy and in shape? Get them to do some lifestyle exercises well within the office premises. A healthy lifestyle intervention programme administered at the workplace significantly reduces risk factors for diabetes...
The British Heart Foundation (BHF) is encouraging smokers to visit their local stop smoking services ahead of this year’s No Smoking Day on 11 March.
The search for an affordable drug to treat hypertension without side effects has led scientists to the Indian kitchen.
Gone are the days when women were simply home and kitchen bound.
Scientists have found that adding capsaicin from chili peppers to a diet may help to prevent weight gain
- 24 Feb 2015
After showing our tributes to the Octogenarians in 2011 and November 2014, in events with ‘Sangat Centre’ and in January 2015 with the ‘Lohana Community South London’, Asian Voice and Gujarat Samachar will once again pay a tribute to all the...
