Your local pharmacist can help you stay healthy

As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...

Unspoken pain: Why South Asian men struggle to seek help

South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...

Care and support provided in England will be changing from April 2015. If you have an illness or disability or are a carer who supports a friend or family member, you will experience significant changes to the care and support that will be provided...

We’ve often been told about the benefits of adding grains to our diet. Grains, especially whole grains, are a great source of complex carbohydrates. While carbohydrates may have a bad reputation, whole grains contain the ‘good carbs’. A whole...

A diet which is 70% vegetarian can reduce the risk of dying from heart disease by almost a fifth. Scientists from London's Imperial College followed nearly half a million people from 10 countries for about 12 years. The participants, aged 35...



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