Insomnia is a sleeping disorder characterized by the inability to fall asleep or stay asleep.
-
5th Dec 2025 | Updated at 03:16am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Study suggests replacing soft drinks and sweetened milky drinks with water or unsweetened tea or coffee is practical way to reduce rising incidence of disease.
Walking is the easiest way to remain fit and active.
Turmeric - a familiar yellow spice common in Indian cooking - may help treat oral cancers caused by a virus, researchers, including one of Indian-origin, claim. One of the herb's key active ingredients - an antioxidant called curcumin - appears...
By now you must have heard about probiotics, know that they are healthy and are wondering if you should be taking them.
If one was to hear that they had an embryonic twin in their brain, they would not only be petrified but they would also act hysterically after receiving...
Understanding the signs of a heart attack can save a life
Chronic or frequent headaches are among the commonest problems plaguing people. The reasons can be many.
A study suggests that MRI scans to test for prostate cancer will improve treatment and spare many men from having needless surgery.
Reports from a survey conducted by the charity, Breast Cancer Care, reveal that nearly a fifth of women found to have breast cancer waited more than a month to consult their GP after first spotting signs of the disease.
