Almonds are packed with protein, Vitamin E, minerals and mono unsaturated fats that have been shown to boost your health.
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5th Dec 2025 | Updated at 09:43am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Excess water in our body leads to unnecessary bloating. Following are some steps to tackle the problem
We may pop antibiotics whenever we fall sick. While they may give you temporary relief, in the long run, they can cause irreversible damage to your body
A new study says that a component of aspirin can block a cell death associated with neurodegenerative diseases like Alzheimer's, Parkinson's and Huntington's disease
India's Council for Scientific and Industrial Research (CSIR) has launched a scientifically validated ayurvedic drug (BGR-34) for type II diabetes.
A new study says that weight-loss surgery could reduce the risk of developing Type 2 diabetes by around 80 per cent in obese people
Winter is the time of cold and flu. Even as science is discovering newer and faster cures for other, deadlier, diseases, there is no known cure for the...
Rice is a staple food in most Indian homes. However, there are different varieties of Rice available - Basmati Rice, Brown rice and White rice
The health secretary, Jeremy Hunt's announcement about his plans to implement a new contract on junior doctors has received strong opposition from many...
According to reports by researchers from Public Health England, life expectancy for people in their mid-60s is the highest on record.
