Turmeric contains a powerful antioxidant called curcumin
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3rd Feb 2026 | Updated at 07:26am 3rd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
Triggers such as the smell of popcorn at a movie theatre or a commercial for a snack may have a stronger pull for obese people due to differences in brain...
While you travel, keep in mind to pack your bag with the following items which help you support your health and energy levels
You pick up that doughnut because you can't wait to bite into its spongy texture, let the sweet notes hit the right spot, and slowly carry you away to...
According to research, people with depression are likely to experience major health problems.
Indian gooseberry or amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments,...
Almost 98 per cent of all diabetes cases in India belong to the type 2 category or non-insulin dependent diabetes mellitus - in other words the diabetes...
Beetroot's deep, overpoweringly red juice has now earned it the reputation of a big endurance-boosting and blood pressure-improving sensation
The best way to treat back pain is by regular exercising. Stretching, muscle exercises and stamina training are far more successful in tackling lower-back...
Dry fruits are packed with various vitamins, essential fats and nutrients and they keep you healthy and fit. They also have a number of skin benefits too.
