A new study has found that daily consumption of walnuts can help in healthy ageing, while also improving the blood cholesterol levels and maintaining good...

Recently, there were reports suggesting that vegetarian diet can lead to increased risk of colon cancer and the reports were claimed to have been based...

 ‘One You’, a ground-breaking new campaign from Public Health England, helping adults across the country avoid future diseases caused by modern day life...

A new study has found that the best way to give up smoking is to go “cold turkey.”

Tulsi, which is an integral part of the Indian household, is not only considered holy but is also known to have many medicinal benefits, too.

According to a new study, the stress we feel during the periods of uncertainty may give us a distinct performance advantage.

Turmeric contains a powerful antioxidant called curcumin

Triggers such as the smell of popcorn at a movie theatre or a commercial for a snack may have a stronger pull for obese people due to differences in brain...

While you travel, keep in mind to pack your bag with the following items which help you support your health and energy levels

You pick up that doughnut because you can't wait to bite into its spongy texture, let the sweet notes hit the right spot, and slowly carry you away to...