- 06 Apr 2016

Tulsi, which is an integral part of the Indian household, is not only considered holy but is also known to have many medicinal benefits, too.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.

Tulsi, which is an integral part of the Indian household, is not only considered holy but is also known to have many medicinal benefits, too.

According to a new study, the stress we feel during the periods of uncertainty may give us a distinct performance advantage.

Turmeric contains a powerful antioxidant called curcumin

Triggers such as the smell of popcorn at a movie theatre or a commercial for a snack may have a stronger pull for obese people due to differences in brain...

While you travel, keep in mind to pack your bag with the following items which help you support your health and energy levels

You pick up that doughnut because you can't wait to bite into its spongy texture, let the sweet notes hit the right spot, and slowly carry you away to...

According to research, people with depression are likely to experience major health problems.

Indian gooseberry or amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments,...

Almost 98 per cent of all diabetes cases in India belong to the type 2 category or non-insulin dependent diabetes mellitus - in other words the diabetes...

Beetroot's deep, overpoweringly red juice has now earned it the reputation of a big endurance-boosting and blood pressure-improving sensation