Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

Depression can be a slow, silent killer if not diagnosed and treated at the right time. One of the most popular television personalities, Ruby Wax, has experienced episodes of depression in her life, which she talks about in her new book, A...



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