Banana is such a fruit that its lovers never tired of eating. Mildly flavoured and mostly seedless, banana is among the healthiest snacks, easy to carry...
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22nd Mar 2026 | Updated at 03:12am 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Cases of Dengue and Chikungunya are on the rise during the rainy season as the puddles and stagnant water are the perfect breeding ground for the mosquitoes.
According to a study, e-cigarettes could lead to a 21 per cent drop in deaths from smoking-related diseases in those born after 1997
According to a news report, death due to cancer is on the rise in US, including many in the West and Northeast.
Modern life is taking its toll on the life of children. According to scientists, there is a 40 per cent rise in the number of youngsters diagnosed with...
A California University study has found that going for a holiday gives you physical and psychological benefits and it can last for a month
A new study has found that lack of good sleep or staying awake at night may increase the risk of suicidal thoughts and attempts.
A new study has found that lazy people are more intelligent than active people.
Guava (amrood in Hindi) has been hailed as one of the super fruits as it provides several health benefits, but guava leaves are also great for our well-being...
A new study has revealed that drinking too much alcohol may disrupt the healthy balance in the lungs and impact your breathing
