Most of us wish to look younger. So go for the following simple diet and lifestyle changes to look younger.
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29th Aug 2026 | Updated at 12:25am 29th Aug 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
A new study has found that just one night of sleep deprivation is enough to cause strain on the heart - forcing it to work around 10 per cent harder the next day
Consuming a handful of nuts- at least 20 gm- can cut the chance of heart disease by nearly 30 per cent, the risk of cancer by 15 per cent, and that of...
Rock salt is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components
A new book has claimed that people can lose weight by eating anything they want, but only during a set eight-hour period
New studies revealed that daylight plays an important role in preventing short-sightedness.
South Asians are four times more likely more likely to get diabetes than the general population. Over the age of 40 years, 1 in 5 of South Asians have diabetes.
Many people who use computers complain of eye strain. Your eyes bear the maximum stress of your day-to-day lives
Are you suffering from hair fall. Then you must try guava leaves
A study says that brisk walking or cycling can improve artery health in people with Type-2 diabetes
