Scientists found that trainers who use cushioned shoes increase the risk of injuries, while those using 'minimal’ shoes with no cushioning put significantly less demand on a runner’s body
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5th Dec 2025 | Updated at 02:12pm 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
In ayurveda the right foods increase immunity, physical and mental strength and digestion.
A new study has revealed that meditation can help alleviate severe depression in people who do not fully respond to drugs.
A new study has found that sleep deprivation may make you munch on more calories the following day, potentially leading to weight gain and obesity
The morning after the wild celebrations, you have to deal with a splitting headache, known as the Hangover.'
Researchers found that people with high levels of pessimism to have a higher risk of coronary heart disease (CHD)-induced mortality
A recent research has found that honey and water might be a useful weapon against urine infections in hospital patients, who have a catheter fitted, either...
Heart is one of the biggest killers, taking life of over 17 million people every year
Researchers from Norwegian University of Science and Technology (NTNU) have developed a new way to calculate a person's 10-year risk for heart disease...
Results published in a science journal called Alcohol states that drinking highly caffeinated beverages mixed with alcohol trigger changes in the adolescent...
