South Asians are four times more likely more likely to get diabetes than the general population. Over the age of 40 years, 1 in 5 of South Asians have diabetes.
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
South Asians are four times more likely more likely to get diabetes than the general population. Over the age of 40 years, 1 in 5 of South Asians have diabetes.

Many people who use computers complain of eye strain. Your eyes bear the maximum stress of your day-to-day lives

Are you suffering from hair fall. Then you must try guava leaves
A study says that brisk walking or cycling can improve artery health in people with Type-2 diabetes
Scientists found that trainers who use cushioned shoes increase the risk of injuries, while those using 'minimal’ shoes with no cushioning put significantly less demand on a runner’s body
Scientists found that trainers who use cushioned shoes increase the risk of injuries, while those using 'minimal’ shoes with no cushioning put significantly less demand on a runner’s body

In ayurveda the right foods increase immunity, physical and mental strength and digestion.

A new study has revealed that meditation can help alleviate severe depression in people who do not fully respond to drugs.

A new study has found that sleep deprivation may make you munch on more calories the following day, potentially leading to weight gain and obesity

The morning after the wild celebrations, you have to deal with a splitting headache, known as the Hangover.'