Drinking jeera (cumin) water everyday is of great advantage to our bodies. Following are the incredible benefits of jeera water:
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19th Dec 2025 | Updated at 06:29am 19th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
A new study has found that an hour-long nap after lunch may help older adults to preserve their memories, improve their ability to think clearly as well as to make decisions
A study says that usage of drugs for sleep problems, depression, anxiety, pain, allergy and incontinence in the elderly could be harmful and may result in frequent visits to hospital
Researchers from the University of Texas found that when you think a food is good for you, you eat more of it. Scientists gave two groups of people popcorn, but told one group that the snack was “healthy” and the other that it was “unhealthy.”
Most of us wish to look younger. So go for the following simple diet and lifestyle changes to look younger.
A new study has found that just one night of sleep deprivation is enough to cause strain on the heart - forcing it to work around 10 per cent harder the next day
Consuming a handful of nuts- at least 20 gm- can cut the chance of heart disease by nearly 30 per cent, the risk of cancer by 15 per cent, and that of...
Rock salt is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components
A new book has claimed that people can lose weight by eating anything they want, but only during a set eight-hour period
New studies revealed that daylight plays an important role in preventing short-sightedness.
