One of the most commonly used ingredients in the cosmetic, Ayurvedic as well as food and beverage industries, peppermint is no less than a superfood. It’s oil comes with a host of health and beauty benefits, right from soothing an upset stomach...

As the weather is changing and inactive bacteria are coming to life again due to rise in daily temperature, developing cold or any other infection is not a big thing. But if not treated well, mild cold can become as irritating as a pin under...

While the general public has long understood probiotics, prebiotics are less known. But there are significant differences between the two, including health benefits. Probiotics are live bacteria in yogurt, other dairy products and pills. Doctors...

Superfood is the new buzzword used to describe foods that provide tremendous health benefits.

Scientists say that taking more than five pills a day may increase frailty in the elderly

A new study has suggested that rapid eye movement (REM) sleep loss leads to increased consumption of unhealthy foods, specifically sucrose and fat

A study has found that overuse of antibiotics are responsible for superbugs rather than dirty hospitals