A recent study shows that consuming grapes is beneficial for your eyes as much as carrots. It was demonstrated that eating just a few handfuls of grapes every day for four months improved important eye health indicators.
India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...
Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys.
A recent study shows that consuming grapes is beneficial for your eyes as much as carrots. It was demonstrated that eating just a few handfuls of grapes every day for four months improved important eye health indicators.
A mindful start can create a good vibe for the rest of the day. It supports a calm and straightforward approach to daily chores, stress reduction, and being in the present moment. Many people may find their morning ritual difficult, yet it sets...
A person’s risk of developing dementia could depend on their ethnicity, a study has suggested.
Researchers have shown how working night shifts disrupts hunger, appetite, and eating behaviours, sometimes leading to weight gain. A group of researchers...
A long-term study found a correlation between children's development of extra mental health issues during their primary school years and changes in basic autism features. The research was released in Autism. Einat Waizbard-Bartov, a doctoral...
To help you lose those excess pounds, you require much more than just food and lifestyle adjustments. Few people are aware of this, yet how you approach...
A recent study led by scientists from UCL found that young adults in higher education in England had a somewhat higher risk of depression and anxiety than do those who do not. The research article, which was published in The Lancet Public Health,...
Cancer-related fatigue (CRF) is a serious but all-too-common illness that impairs patients' quality of life while they are undergoing therapy. As of right now, there are no effective pharmacological treatments for the collection of symptoms...
A healthy metabolism ensures that food is properly utilised by your body and that you gain energy from it. When moving slowly, a person is more likely to gain weight as their body cannot burn as many calories and stores fat. Your metabolism...
Diabetes patients need to pay close attention to what they eat. Their recommended daily intake of carbohydrates is 45–60 grams for meals and 15–20 grams for snacks. Depending on your amount of exercise and medicines, the number may change. Since...