There are a host of benefits of regular intake of fresh and seasonal fruits and vegetables. Health experts believe that they should be a part of your daily diet. Most of them agree that one should have at least five portions of fruits and vegetables...

Yogurt is known to contain numerous health benefits, particularly the ones spiked with probiotics. It is a great source of calcium, which we all know is an essential nutrient to boost bone health and keep them strong.

When one talks about miracle foods that may help treat or manage cancer better, tomato is the top choice among experts with respect to stomach cancer.

Beetroot is no magic ingredient but it does come laced with health benefiting properties that may solve most of your everyday health woes. Beetroot has been touted as an excellent source of iron, it is also known to replenish lost energy and...

Results show that a significant percentage of Asians, particularly Indian, are still diabetic and the numbers do not seem to have gone down in the last five years. This is according to Ravi Bhanot, from Coolherbals, who supervised 60 adults...

Glaucoma is described as one of the biggest causes of blindness in the world. The irreversible blindness happens as a result of the degeneration and loss of apoptosis - retina cells located at the back of the eye.

When experts from Netherlands studied close to 13 lakh participants, the result of their analysis was astounding. The team was able draw a pattern between the blood group of participants and their susceptibility to coronary events.

When experts at the Boston University School of Medicine, US carried out fresh trials examining the relationship between salt consumption and blood pressure levels, the outcome was astonishing.