A study conducted by researchers from Pusan National University, South Korea, revealed that people with disabilities are disproportionately affected by heatwaves, leading to a rise in hospitalizations due to extreme heat exposure.

Letting children scroll on phones during mealtimes or eat in front of the TV can lead to obesity, new research reveals.

Individuals with bipolar disorder should avoid alcohol or strictly limit their intake, as new research indicates that drinking can exacerbate symptoms and impair work performance.

Stair climbing is an excellent way to burn calories and boost cardiovascular health. This high-intensity exercise engages multiple muscle groups, particularly the legs and glutes. According to a study in the British Journal of Sports Medicine,...

Research suggests that even momentary mood changes can significantly increase the brain's response to pleasure in individuals with bipolar disorder.

Yoga offers a plethora of health benefits, spanning from muscle strengthening to alleviating symptoms of various chronic disorders. It presents a holistic approach to healing, targeting both the body and the mind.

A Rutgers Health study, analysing over 31 million hospital records, found that infertility treatment patients faced double the risk of hospitalisation for heart disease in the year post-delivery compared to spontaneously conceived patients....

Protein is hailed as the king of nutrients due to its vital roles in muscle repair, immune function, hormone regulation, and weight management. Whether you're an athlete, fitness enthusiast, or simply aiming for better health, adequate protein...

A new study in the British Journal of Sports Medicine reveals that athletes who achieve a sub-four-minute mile tend to live approximately five years longer than their predicted life expectancy.