With the Covid-19-induced lockdown turning us all into a bunch of health freaks, many have made the effort to eat right and exercise.
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
With the Covid-19-induced lockdown turning us all into a bunch of health freaks, many have made the effort to eat right and exercise.
The social media age has got us documenting almost everything we do, including cook, eat, travel; not without editing them and adding some filters though
Green tea has long been used to help promote weight loss, at least by celebrities, and people from the health industry
The hot Indian summer is a ray of hope for several Indians with multiple sources suggesting it might stop the ongoing Covid-19

“INTERVERTEBRAL DISC IS THE MOST IMPORTANT PART OF HUMAN SPINE, THUS THE MAIN SOURCE OF PAIN”

The ongoing coronavirus outbreak has pushed us into a work-from-home scenario for a lot longer than expected

The Covid-19 lockdown and self-isolation has got most of us confined to our homes and without much exercise
Public Health England’s ‘Every Mind Matters’ platform has launched new advice, focussed on looking after people’s mental wellbeing during the coronavirus pandemic. It has been updated after new data shows over 4 in 5 (85.2%) people are worried...
New research from De Montfort University Leicester (DMU) suggests that a lack of physical activity and poor sleep patterns during Ramadan can affect the health of people with Type 2 diabetes.
Diabetes UK has teamed up with UK pro boxer Muhammad Ali to share their five top tips to help support the Muslim community with diabetes to stay healthy during Ramadan – and to mark the occasion safely during the COVID-19 pandemic.