- 13 May 2020
Green tea has long been used to help promote weight loss, at least by celebrities, and people from the health industry
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25th Mar 2026 | Updated at 05:02am 25th Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
The hot Indian summer is a ray of hope for several Indians with multiple sources suggesting it might stop the ongoing Covid-19
“INTERVERTEBRAL DISC IS THE MOST IMPORTANT PART OF HUMAN SPINE, THUS THE MAIN SOURCE OF PAIN”
The ongoing coronavirus outbreak has pushed us into a work-from-home scenario for a lot longer than expected
The Covid-19 lockdown and self-isolation has got most of us confined to our homes and without much exercise
- 28 Apr 2020
Public Health England’s ‘Every Mind Matters’ platform has launched new advice, focussed on looking after people’s mental wellbeing during the coronavirus pandemic. It has been updated after new data shows over 4 in 5 (85.2%) people are worried...
New research from De Montfort University Leicester (DMU) suggests that a lack of physical activity and poor sleep patterns during Ramadan can affect the health of people with Type 2 diabetes.
- 27 Apr 2020
Diabetes UK has teamed up with UK pro boxer Muhammad Ali to share their five top tips to help support the Muslim community with diabetes to stay healthy during Ramadan – and to mark the occasion safely during the COVID-19 pandemic.
Coronavirus lockdown has forced us to work in quarantine at homes meaning, we are raiding our refrigerators more often than always. But how to ensure you...
On 23rd April, London reported dramatic improvements in its air quality following the coronavirus lockdown, with dangerous emissions at some of the capital’s busiest networks falling by almost 50% according to data released by Sadiq Khan.
