Researchers say walking daily can reduce your risk of high blood pressure and diabetes
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5th Feb 2026 | Updated at 01:14am 5th Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
A new study published in Cochrane Database of Systematic Review says that the Alcoholics Anonymous program is the most effective way to treat alcohol abuse.
Touching your face can significantly increase the risk of infection with flu or cold viruses and the new coronavirus
Many dog owners treat their good boys and girls just like they might care for a tiny human
The jury is still out on the long lasting effects of learning two languages in the home
Kris Sollid, senior director of nutrition communications at the International Food Information Council, says that the confusion regarding 'clean eating' is amplified because "there is no standard definition for what clean means, and many consumers...
- 11 Mar 2020
A new study has concluded that the presence of rheumatoid arthritis (RA) may be associated with an increased risk of major adverse cardiovascular events,...
Doing yoga in a heated room loosens up your muscles more quickly than practicing yoga in an unheated room at typical room temperature
“Dry fasting” is a diet fad being promoted online by lifestyle influencers
A survey from Public Health England (PHE) reveals more than eight in ten (82%) people from an Asian background have experienced early signs of poor mental...
