A trial conducted by Stanford University showed that adopting a vegan diet for two months can notably reduce the risk of heart disease and diabetes. In the study involving 22 pairs of identical twins, one twin from each pair followed a vegan...
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2nd Feb 2026 | Updated at 11:15pm 2nd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
Encouraging lifestyle changes like walking 10,000 steps a day, reducing alcohol intake, improving sleep, and staying socially active can potentially prevent 40% of dementia cases worldwide.
There may be a simple step to reducing your risk of type 2 diabetes: walking faster than 2.5 mph.
People who have arthritis have an increase in joint pain, stiffness, and discomfort as the cold winter approaches. Millions of people worldwide suffer from arthritis, a disorder characterised by inflammation of the joints, which can worsen in...
Even while they are working, people with a work addiction typically feel worse than their coworkers. A study that was released in the Journal of Occupational Health Psychology leads to this conclusion. Professor Cristian Balducci of the University...
A good night's sleep has become a luxury for many in today's fast-paced society, when screens glow late into the night and stress frequently follows us to bed. But sleep is more than simply a time for relaxation—it's an essential component of...
Making sure your child is getting the proper nutrients as winter approaches is essential to preserving their health and immune system.
- 06 Dec 2023
An image-guided minimally invasive procedure may assist people with long-term Covid -19 regain their sense of smell, according to research presented at the Radiological Society of North America's (RSNA) annual meeting. Recent research indicates...
Chronic constipation is a common gastrointestinal problem that affects people all over the world. It is marked by irregular bowel motions, trouble passing stools, and discomfort. Constipation is common and usually goes away on its own, but when...
- 06 Dec 2023
Yoga has been shown in a recent study by Delhi AIIMS to be beneficial in lowering anxiety, the frequency of seizures, and the stigma associated with having epilepsy. The journal of medical research, Neurology, has published it. According to...
