HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Five everyday aches physiotherapy can actually fix

Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason. 

Thank God. I got all the help I needed at the right time with help of the NHS and my family, who insisted I went to the hospital; this saved my life. Today, I am fortunate enough to be one of the many faces of the NHS and the Stroke Awareness...

34-year-old midwife, Emily Dial, who works at the Frankfort Regional Center in Kentucky, USA, scrubbed up, put on a pair of sterilised gloves and performed her own caesarean section and delivered her daughter. She hopes to show other mothers...



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