Cortisol, a stress hormone, is pivotal in the body's response to stress, contributing significantly to its regulation. Maintaining an optimal level of cortisol is crucial for the body's proper functioning.

Dubai has introduced a five-year multiple-entry visa to boost travel between India and the Gulf nation, according to the Dubai Department of Economy and Tourism (DET).

A 27-year-old Indian national, Fazil Khan, who worked as a journalist, was killed in a “devastating” fire caused by a lithium-ion battery in an apartment building in Manhattan. The fire broke out in a six-storey residential building in Harlem...

Wednesday 21st February 2024, the day London fell to the extremists in our society. It was meant to be just another day in parliament for MPs to gather, to discuss parliamentary motions, and then vote on them. Something they do every day. However,...

Have you ever felt like you have more to offer than you're showing? You're not alone! Many of my clients come to me with similar feelings. We all have hidden talents and dreams waiting to be discovered. However, sometimes, self-doubt and fear...

Exercise can help manage weight, reduce the risk of disease, strengthen bones and muscles, and even improve brain health. Evidence is growing that it can also alleviate the symptoms of depression, the leading cause of mental health-related disease.

South Africa will hold pivotal national elections May 29 as polls show the ruling African National Congress could lose its majority for the first time since it came to power with the fall of apartheid 30 years ago.

Mother's Day is a special occasion to honour and celebrate the incredible women in our lives who have played the role of mothers, whether biological, adoptive, or maternal figures. It's a time to express gratitude and love for their unwavering...