Reconnecting with yoga's roots in a modern world

As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate. 

The overlooked impact of hearing loss

Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

Most of us, millennial moms are in nuclear families today and feel alarmed of the possibility of our kids getting sick, especially if we are working. Kids with their developing immunity system are especially prone to catching such infections...

Improving immunity is very important to combat any infection. Flu is a kind of viral infection and is highly contagious. Doctor’s called it influenza and symptoms include extreme body pain, muscle ache, headache, severe cold and stuffy nose...

A new year generally commences with new resolutions around eating right, maintaining a fit lifestyle and aspiring towards a healthy work-personal life balance. Whilst food trends around veganism, and vegetarianism have been on the rise, other...

During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...



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