Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

The joy of successful pregnancy or having a new baby is unparalleled, but pregnant women and new parents are often overwhelmed with everything- from emotion to attention. Mothers are more commonly sleep deprived, tired, hormonal, they don't...

Many of us complain of slaving away in the gym without seeing any benefit to our waistline.  But scientists may finally have the answer to this phenomenon. Although it may seem counter-intuitive, research suggests exercising could cause people...



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