Improving immunity is very important to combat any infection. Flu is a kind of viral infection and is highly contagious. Doctor’s called it influenza and symptoms include extreme body pain, muscle ache, headache, severe cold and stuffy nose...
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Improving immunity is very important to combat any infection. Flu is a kind of viral infection and is highly contagious. Doctor’s called it influenza and symptoms include extreme body pain, muscle ache, headache, severe cold and stuffy nose...
A new year generally commences with new resolutions around eating right, maintaining a fit lifestyle and aspiring towards a healthy work-personal life balance. Whilst food trends around veganism, and vegetarianism have been on the rise, other...
During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...

Asthma is a common lung condition causing breathing difficulties, coughing and chest tightness. Smoking habits can worsen this condition as the smoke irritates...
The 'kids these days' aren't so bad, new research claims.
A Government watchdog faces investigation after accrediting a homeopathic body, which includes members offering a 'cure' for autism.
Millions of patients living with diabetes could finally be spared from having to inject themselves with insulin.
Drinking one fewer sugary drink a day can cut the risk of diabetes by up to 10 percent, according to a new study.
Nutritious Minds Consulting, W1’s first nutrition, and brain-health clinic, was launched with an event at Chandos House. Speakers include bestselling author and “godfather of the sugar tax” Professor Robert Lustig. The event took place on Wednesday...