Your local pharmacist can help you stay healthy

As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...

Unspoken pain: Why South Asian men struggle to seek help

South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...

Improving immunity is very important to combat any infection. Flu is a kind of viral infection and is highly contagious. Doctor’s called it influenza and symptoms include extreme body pain, muscle ache, headache, severe cold and stuffy nose...

A new year generally commences with new resolutions around eating right, maintaining a fit lifestyle and aspiring towards a healthy work-personal life balance. Whilst food trends around veganism, and vegetarianism have been on the rise, other...

During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...



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