Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

Natural foods pack a lot of nutrients that nourish our body and help maintain optimal health of all our tissues. Eyes are also affected by the goodness of the foods that we eat. Vision boosting and eye protecting vitamins are a well-researched...



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