Needless to say, our lungs play a vital role in helping our body function well. However, consequently our lungs have to suck in not just air but some harmful elements like air pollutants and smoking along with it. These pollutants happen to...
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Needless to say, our lungs play a vital role in helping our body function well. However, consequently our lungs have to suck in not just air but some harmful elements like air pollutants and smoking along with it. These pollutants happen to...
Sweets and fatty snacks sold at checkouts and as part of supermarket deals will be banned under new government proposals to halve childhood obesity in England by 2030.
One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or refined.
People with type 2 diabetes are almost a third more likely to develop Parkinson's disease in later life, a major study has found. Research involving eight million people - including two million patients in England with type 2 diabetes - found...
Men and women who "feel lonely" are more likely to have worse mental health, heart disease conditions and die early than those "living alone", according to a study.
More than one million NHS workers in England will receive a three-year pay deal worth 6.5% after staff voted in favour of the offer.
People who follow a vegetarian diet are likely to have a lower number of risk factors for heart disease and diabetes, says a study of South Asians living in the US.
A spit test to detect men at increased risk of prostate cancer has started early trials. The new DNA test looks for high-risk genes that are thought to affect one in every 100 men.
An entire generation is at risk of going deaf - because under 30s listen to too much music on their phones, an audiologist has warned.
Just ten minutes of brisk walking – around 1,000 steps – can cut our chances of an early death by up to 15 per cent, according to new guidance from Public Health England and the Royal College of GPs.