Researchers from the Binghampton University in the US state that women may need a more nutrient-rich diet than men to maintain positive emotional well-being.
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22nd Mar 2026 | Updated at 09:12pm 22nd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Researchers from University of Western Australia (UWA) believes that being too intelligent and easy going can lower your chances of finding a romantic...
Victims to bad PR, Carbohydrates are often frowned upon when it comes to weight loss.
A Master’s student at the University of East London will be taking on the Great North Run to raise funds for The Institute of Cancer Research, London.
Over 200 places of worship in England are supporting the Public Health England’s (PHE) latest ‘Be Clear on Cancer’ national campaign by displaying posters in their toilets. Places of worship encourage their members to ‘look before they flush’...
Turmeric could offer hope for millions of people battling the common eye condition glaucoma, researchers believe.
- 31 Jul 2018
Children who take omega-3 supplements are better behaved, new research suggests. Youngsters who take such supplements every day are less likely to disobey instructions, steal or damage property, a study found. This in turn makes such children's...
As well as soot and exhaust fumes city air could be filling our lungs with antibiotic resistant genes, a study has found.
- 31 Jul 2018
Nearly one million antidepressants were doled out to children in less than three years, new figures reveal. Between April 2015 and March 2018, 950,000 prescriptions were issued to children under 18 in the UK, according to data obtained from...
Feeling blue can actually help some people to focus, manage their time and better prioritize tasks, new research suggests.
