Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

Scientists say that the best way for people to get fitter could be to accept that we are not going to keep new year resolutions and instead learn how to turn daily tasks into opportunities for high-intensity exercise.



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