HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Five everyday aches physiotherapy can actually fix

Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason. 

Listening to the "world's most relaxing song" before an operation could be just as good at calming patients' nerves as medication, US researchers say. The song, written to reduce anxiety, blood pressure and heart rate, performed as well as a...

Hearing impairment is very common for all who survive into old age and a gradual deterioration in hearing with advancing age seems inevitable. With slow progress of hearing loss many never complain and manage remarkably well in conversation...



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