HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Five everyday aches physiotherapy can actually fix

Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason. 

Covid-19 has got under our skin, both figuratively and literally. There are rising concerns and debates around skin related health issues and perception building. Asian Voice spoke to Dr Sreedhar Krishna, NHS consultant dermatologist who threw...

“At a time when we are all a little fragile... it’s OK to be just OKAY,” says Tinesh Chhaya, a forty something Asian man who lives in the London suburbs with his wife and two daughters. It is an unsaid truth and a deep rooted stigma in the Asian...



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