When you eat could prove to be as important as what you eat. And eating your last meal, as early as 7 pm in the evening can do wonders to your health.
-
11th Jun 2026 | Updated at 10:55am 11th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
While it is well known that physical activity is important for heart health, neither research nor recommendations consistently differentiate between the benefits of different types of physical activity
- 21 Nov 2018
In the US and most other countries, blood pressure rises with age, beginning early in life
- 14 Nov 2018
NHS bosses and GPs are blaming each other for failing to provide enough flu jabs for the over-65s. Thousands of elderly patients have not yet been vaccinated after surgeries and chemists ran out of stock. One pharmacist in Bristol said he was...
- 14 Nov 2018
‘Urgent’ action is needed to tackle the global misuse of antibiotics, the World Health Organization today warned.
- 14 Nov 2018
Drinking a cup of tea or eating a handful of berries a day may protect against heart disease, research suggests.
- 14 Nov 2018
Honey has a glowing reputation.
The ABPL group along with Nova IVI fertility clinic in India had hosted an IVF education seminar at Novotel Hotel in Wembley on 2nd November. The main objective of this seminar was to create awareness about IVF among the Asian community and...
- 26 Oct 2018
The flu vaccine is free for at risk groups including pregnant women, children aged 2 and 3 as well as school children in reception to year 5, people under 65 with long-term health conditions and those aged 65 and over.
Superbugs will kill more people than cancer and diabetes combined by 2050 unless something is done to tackle antibiotic resistance, MPs have warned. Despite drives to reduce prescription rates, British doctors are still doling out twice as many...
