The overlooked impact of hearing loss

Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

When Sohaib Ashraf underwent laser eye surgery to correct his short-sightedness, he was in and out of the clinic in 30 minutes — the procedure itself took just ten — but he had high hopes for the results.

Cardamom, or elaichi, is used in a lot of festive preparations, which is why the health benefits of this extremely flavourful and aromatic spice are not very well known. While cardamom may not be appreciated when one accidentally encounters...



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