With the pandemic restricting people's movements, confining them to their houses, the lines between work and leisure have all blurred. However, a recent poll has found that many 'self-aware' adults in the UK are now focusing on 'me-time' which could be lasting up to three hours every day. Commissioned by Perrigo to mark International Self-Care Day, the survey conducted on some 2,000 adults found that six out of 10 persons were acutely aware of the importance of dedicating time to themselves.
One-third of the respondents were found to have developed new self-care habits like exercising more, eating healthier, and taking more care of their skin. It was also found that self-care was a priority for seven out of 10 adults in their daily routines. Despite this, 50 per cent of people said they were still not able to get as much of self-care time as they would have liked.
