Feeding babies eggs boosts their brain development and function, new research suggests.
Just one egg a day for six months significantly increases youngsters' levels of the nutrients choline and DHA, both of which are involved in brain health, a study found.
Previous research reveals feeding babies eggs improves their growth and prevents stunting. Lead author Lora Iannotti from the Brown School at Washington University, said: 'Like milk or seeds, eggs are designed to support the early growth and development of an organism and are, therefore, dense in nutrient content.
'Eggs provide essential fatty acids, proteins, choline, vitamins A and B12, selenium, and other critical nutrients at levels above or comparable to those found in other animal food products, but they are relatively more affordable.' The findings were reported in the American Journal of Clinical Nutrition.
